Hi Team. Please be advised that I (understood to be Mike Monfredi in the following passage) am not a licensed professional in the fields of fitness, personal training, financial planning, family psychology, or frankly any other discipline covered on this blog. The information provided here is for entertainment purposes only, and is based on past experiences I’ve had, people I’ve interviewed, or things I’ve observed in life. It is by no means considered 100% accurate. This is not a professional, peer-reviewed, journal, and I am not providing medical, legal, or other professional advice. Please do not take it as such. Your situation is unique and you should consult a licensed professional before acting on information you read from this blog. Any action taken based on information read in this blog should be done so at your own risk and of your own free will. Neither I nor MikedUp Blog are not responsible for your actions, you are.
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