Legal Disclaimer

Hi Team. Please be advised that I (understood to be Mike Monfredi in the following passage) am not a licensed professional in the fields of fitness, personal training, financial planning, family psychology, or frankly any other discipline covered on this blog. The information provided here is for entertainment purposes only, and is based on past experiences I’ve had, people I’ve interviewed, or things I’ve observed in life. It is by no means considered 100% accurate. This is not a professional, peer-reviewed, journal, and I am not providing medical, legal, or other professional advice. Please do not take it as such. Your situation is unique and you should consult a licensed professional before acting on information you read from this blog. Any action taken based on information read in this blog should be done so at your own risk and of your own free will. Neither I nor MikedUp Blog are not responsible for your actions, you are.


Unless otherwise noted I (Mike Monfredi) am the legal copyright holder of all material covered in this blog. Others are not permitted to use material from this website to reprint, publish, or for any other reason without my expressed written consent. Please don’t steal my content – feel free to link to it though.


I will not sell any of your own personal or contact information to another company. I will not put your information on spam lists. However, I am not responsible for the privacy practices of any potential or current advertisers, blog commenters, or other companies affiliated with my blog.


I reserve the right to change the focus of my blog, to shut it down, sell it, or to change the terms of use at my own discretion.


I am not responsible for the actions of my advertisers or sponsors (if some day they should come), or for any other company or website I may provide a link to. If you purchase a product from another company through one of my links, you must take action with that exact company to resolve any potential issues.
Any letters, messages, tweets, or e-mails sent to me or the website by you may be used as upcoming content in a blog post, other written column, or in an upcoming book unless you deny such action at the time of sending. Your name may be omitted, used, or adjusted depending on your discretion at the time a message is sent.
All opinions presented here are mine and mine alone. They do not represent the beliefs of my employer or anyone else with whom I am affiliated.


Please be advised that I’m not out to dupe anyone with information or products presented in this blog or following content. It is my hope you enjoy reading my content and that we may cultivate some level of interaction. Thanks for reading, please don’t try to sue me.