“I Need to Lose 25 Pounds of Baby Weight – Help!”

"I Need to Lose 25 Pounds of Baby Weight - Help!" #fitness #calories #weightloss #health

    “I need to lose this baby weight but I have no idea how…” Her words both excited and terrified me at the same time. You see, my wife had asked me for fitness help in the past. And while things were great at the onset, I became more like “hardcore drill sergeant” and less like “caring and supportive husband”. Ultimately she started doing her own thing, we quit working out together, and my workouts haven’t been as spicy or fun since…   That was about 7 years ago and stasis has persisted from that moment forward.   Until today.   Today my wife was able to overcome the memory of me being an overly intense coach and the one who drove her away from P90X3 for good, all because she now faces an obstacle she’s never seen.   The woman was a track star, college volleyballer, and has […]

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