Why can’t dudes do Zumba too?

Why Can't Dudes do Zumba too?? #workout #fitness #dance #zumba

Sweat is pouring off my nose while I’m struggling to hold plank position, all while waiting for the next sequence of movements. My eyes are fixed on the wooden floor below my face to avoid any awkward moments. Here comes the next sequence. Quick downward dog, back to plank, then a hip rock to the right, rock left, back to center, and hold. Mary Sue is in front of me and I want to avoid creeper status at all costs, so I stare down at the floor and await audible instruction.   Booty man (I was going to link to this song but frankly, it doesn’t pass the PG test. You get the idea by the title. If you’re crazy curious – look it up) is playing in the background and the women seem to be loving it. Me? I can’t help but feel completely out of place. After all, I’m […]

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The value of group fitness

I know from personal experience that guys can at times be intimidated by group fitness classes. You go to the gym, the Y, or wherever you go to workout and you walk by one of those rooms and all you tend to see are the ladies. “Are guys not allowed in that class? Will it be awkward if I’m the only one in there with a bunch of women? Maybe that’s more of the ’toning’ class when I’m looking for some of the ‘bulking’ variety.” These are thoughts that have gone through my head at some point in time. However, I am extremely grateful for my lack of caring when it comes to certain awkward situations – many types of group fitness classes have been amazing motivators, calorie burners, and drivers toward my overall fitness. If you’ve taken part then you know what I’m talking about. If not, here are […]

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