The New Dad Survival Guide you Didn’t Get at the Hospital

The New Dad Survival Guide you Didn't Get at the Hospital #parenthood #firsttimer #dad #girls

  You leave the hospital after 9 months of preparations, hormones, long nights of crib construction/nursery preparedness, breast pump assembly, car seat checks, YouTube parenting video watching, and – oh – watching childbirth (bonus points if you’re in the O.R. for a C-Section – I’ve got 2 of those badges, thank you very much), and you’re smiling ear-to-ear because that baby is finally in your arms. But let’s get real… You’ve got no clue what you’re doing. But don’t worry – I got you. This is the New Dad Survival Guide they didn’t give you at the hospital – that you so desperately need.     Do you remember that time you were watching that movie with the Navy Seals and you were thinking, “Man these guys are tough. They never lose, they’re all rock solid, and they always kill the bad guy. I mean, I know it’s the movies […]

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The 11 Most Hilarious Memes From My Wife – Now you Know

  Alright, Team – here’s the deal. I’ve got no value to add to your life with this post. No suggestions to improve your fitness, finances, or business’ competitive position. What I do have are 11 amazing memes from my wife (that qualifies as “family”, right…?). She’s sent these to me throughout pregnancy, us buying our business, and raising our daughters. After months of receiving these memes, laughing my butt off, and responding in kind – I started screen-shotting and saving these things.     I make no promises to censorship below and I only caution you to know 2 things:   She’s not wrong She’s hilarious   I’ll provide a couple lines after each meme, but let’s be honest – these things speak for themselves.     The 11 Most Hilarious Memes From My Wife – Now you Know   1- Let’s hope our [oldest] daughter uses her sass […]

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Wins and Losses Series: Robert from Real Money Robert – “…Windows down, truck running, pole barn closed…”

Wins and Losses Series: Robert from Real Money Robert - "...Windows down, truck running, pole barn closed..."

Hi, Team!   Welcome to another edition of MikedUp Blog’s Wins and Losses Series, where we interview a generous participant about 4 of the best and worst moments of their life. The point? To learn from the past so that we can improve in the future!   If you’re interested in participating in the Wins and Losses Series, please send me a note here (you don’t have to be a blogger to participate!)     Check out the complete Wins and Losses Series Here   This week we have: Robert from Real Money Robert!   Mike: Alright… I should give you a heads up about a few things before you dive into this post.   There are some pretty graphic moments that detail Robert and his experience with self-harm. If this is not something you’d like to read about, please feel free to head over to Robert’s site as he […]

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Wins and Losses Series: Fred from Money With a Purpose – “Addicts are master manipulators”

Wins and Losses Series: Fred from Money With a Purpose - "Addicts are master manipulators" #adversity #addiction #family #heroin #overcomingadversity

Hi, Team!   Welcome to another edition of MikedUp Blog’s Wins and Losses Series, where we interview a generous participant about 4 of the best and worst moments of their life. The point? To learn from the past so that we can improve in the future!   If you’re interested in participating in the Wins and Losses Series, please send me a note here (you don’t have to be a blogger to participate!)   (Photo courtesy of Al Emmert)   Check out the complete Wins and Losses Series Here     This week we have: Fred from Money With a Purpose!   Fred does not hold back with this story. I have some thoughts that I’ll share below, but for now – let me get out of his way…       My name is Fred Leamnson. I’m a financial advisor at Leamnson Capital, a firm I started in 2011 […]

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Parenting is the most important job

Forewarning: this isn’t going to be one of my typical posts… But my dad turned 60 yesterday, and it has me thinking. I’ve stuck to writing about fitness, finance, and some ‘funny’ family stories for the last 6 months, and it’s been a blast. For the most part I’ve gotten great feedback, the audience continues to share the posts, and people keep coming back. So, thank you guys so much and no worries, we’ll be back to usual next Tuesday. If you’re interested in a little variety, though – humor me for the next 700 words or so. Thanks in advance. – Mike Here’s the needed background so that you’re not completely lost. As I said above, my dad (Pops) turned 60 yesterday. He was 30 when they (him and mom) had me. I am 30 now and as you may or may not know, we recently had Clara. If you’re […]

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The best purchase I’ve made as a new dad

  Ha – just kidding with the above picture. Although this has been useful at times. (Won this in a bet from my dad when Clara turned out to be a girl. We’ll save that story for another day). This story is about the best dad purchase I’ve made – ever.     Marty McFly had the DeLorean, Batman has the Batmobile, Michael Knight had KITT, and POTUS has Air Force 1. These gentlemen count on these respective modes of transportation to get from A to B, or present to past. Point is, one is synonymous with the other. There would be no world-saving, peace-treaty-negotiating, Biff-dominating, or Gotham-defending without the mobile ‘side-kicks.’ My best purchase as a new dad is no different…   The Graco Relay Click Connect Jogging Stroller (in the color of Fern) has been instrumental in promoting my abilities as a husband, father, and athlete. Additionally, if […]

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The ‘play date’ – how guys in their 30s make new friends

  I look back to college and remember a time when grilling out with the fellas, having ‘a’ beer, and enjoying some game/sporting event was a regular occurrence. We didn’t need a reason to start that process at 1:00 in the afternoon… It was Saturday and that was reason enough.   Anything was on the table: philosophy, religion, politics, sports, and thoughts about why Florida was a better spring-break destination than Virginia Beach. Great times and next to zero responsibility.   Fast forward 12 years and the situation is slightly different.   We’re saving up for a few projects/purchases for around the house and although a grill is rapidly approaching the top of that list – we’re not there yet. The stove works though, so we’ve got that going for us.   There is still beer in the fridge, but thankfully Busch light (no offense to my friends still on […]

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The real survival guide for new dads (3 of 3)

  This our third and final installment of The real survival guide for new dads series. If you’ve missed our first two – feel free to check them out here (first) or here (second). Otherwise, let’s read some entertaining stories and maybe learn a thing or two.   The fourth trimester. The first few months after your baby is born are often referred to by this moniker – and for good reason. Positives during this time included: Monica wasn’t vomiting any more, we got to meet our beautiful daughter, and… you know I can’t remember too many details but things were looking up. There were a few things to keep an eye out for though…   I hate you means I love you? Postpartum is legit. So legit, in fact, that postpartum depression is shown to severely affect 1 in 7 women in the subsequent months after birth (1). Take ‘severely’ out of the equation […]

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The real survival guide for new dads 2

  This is a continuation of our The real survival guide for new dads series. If you’ve missed our first installment – feel free to check it out here. Otherwise, let’s keep this parenting train moving. Just a heads-up first though: this post is a bit heavy on some of the darker realities of parenting – poop, pee, and vomit. If this affects you, reader discretion is advised.   Babies excrete fluids, solids, and some weird combination of the two.   One thing you need to know up front is that babies love to spit-up, throw-up, at times projectile vomit, pee, and poop. They don’t seem to care whether it’s in a diaper, on the carpet, in your hair, or … in your mouth (yea, I wen’t there – story to follow). Because all of these things can happen frequently there are a few points to cover.   Let a nurse walk you […]

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