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Please be advised that MikedUp Blog takes part in financial relationships with many products, links, and other recommendations mentioned in my posts. For this reason, please assume that any link or other endorsements of any product will yield a small percentage of revenue, some free products, or financial perk or benefit for me (Mike Monfredi and MikedUp Blog). This specifically includes any links to products sold on Amazon. You will also see advertisements on the pages of this blog. All of the revenue generated by MikedUp Blog and the content here will not result in additional costs to you (the reader) but do provide some compensation to me for the articles I produce.


I will not endorse products that I haven’t used or analyzed extensively myself, but you should research the products you purchase.


I am not responsible for the actions of my advertisers or sponsors, or for any other company or website I may provide a link to. If you purchase a product from another company through one of my links, you must take action with that exact company to resolve any potential issues.


I am not a licensed professional in the fields of fitness, personal training, financial planning, family psychology, or frankly any other discipline covered on this blog. The information provided here is for entertainment purposes only, and is based on past experiences I’ve had, people I’ve interviewed, or things I’ve observed in life. It is by no means considered 100% accurate. This is not a professional, peer-reviewed, journal, and I am not providing medical, legal, or other professional advice. Please do not take it as such. Your situation is unique and you should consult a licensed professional before acting on information you read from this blog. Any action taken based on information read in this blog should be done so at your own risk and of your own free will. Neither I nor MikedUp Blog is not responsible for your actions, you are.


Sponsored posts

Posts labeled as “Sponsored” or “Partner” posts are posts written by different authors exclusively for publishing on MikedUp Blog. In exchange for MikedUp Blog publishing these posts, I receive compensation to distribute the content and the links within the posts. Although I do publish these posts on occasion and receive compensation, I have strict sponsored post guidelines to ensure that the content is of the utmost quality and will add some value to you, the reader. If, and only if, a sponsored post passes my guidelines, will it be published on the site.


MikedUp Blog content

Unless otherwise noted I (Mike Monfredi) am the legal copyright holder of all material covered in this blog. Others are not permitted to use material from this website to reprint, publish, or for any other reason without my expressed written consent. Please don’t steal my content – feel free to link to it though.


I reserve the right to change the focus of my blog, to shut it down, sell it, or to change the terms of use at my own discretion.


Your information

I will not sell any of your own personal or contact information to another company. I will not put your information on spam lists. The fact that you have found some value in my articles and have decided to take part in my free email newsletter is an incredible honor to me and I take that act very seriously. However, I am not responsible for the privacy practices of any potential or current advertisers, blog commenters, or other companies affiliated with my blog.

Any letters, messages, tweets, or e-mails sent to me or the website by you may be used as upcoming content in a blog post, other written column, or in an upcoming book unless you deny such action at the time of sending. Your name may be omitted, used, or adjusted depending on your discretion at the time a message is sent.


Opinions are mine and mine alone

All opinions presented here are mine and mine alone. They do not represent the beliefs of my employer, my business, or anyone else with whom I am affiliated.

Please be advised that I’m not out to dupe anyone with information or products presented in this blog or following content. It is my hope you enjoy reading these articles and that we may cultivate some level of interaction. Thanks for reading, please don’t try to sue me.

Thank you for being here,